Bo staff kata pdf file

Grip the bo with the l hand over hand grip palm down about onethird from the end of the bo. This staff is basically a long wooden pole traditionally made of oak and is roughly 6 feet in length. There remain a number having to do with weapons which make the art completely finish such as knives, nunchakus, weapon put stands, long weapons, practice weapons, canes, practice swords and many more. The principles for understanding kata were largely unknown. Download this app from microsoft store for windows 10 mobile, windows phone 8.

Feb 24, 2017 karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. If you are going to learn traditional or combat bo like ultimate bo, get a bo that is 56. Bo kata are largely designed to improve familiarity and comfort with the weapon, and is modified from bofocused martial arts in. I recommend using a bo which is slightly shorter than you. Guys research into kata has a historical weapons orintation including knifes, swords,polearms and staff weapons. Each kata is filmed from the front, side, rear and overhead, so you can clearly see each movement and follow along. Like karate, you will find different kobudo people train for different reasons, from different lineages and in different ways. The bo and sai are two of the oldest traditional karate weapons. Ultimate bo, also known as american bojutsu, is the worlds first complete white to black belt officially recognized bo training style. Dragon staff bo staff martial arts techniques martial arts movies chinese martial arts hapkido wing chun mind body spirit walking sticks do the bo staff twohanded downward flower technique with both hands facing down in a thumbtothumb grip. The length shall be a minimum of the competitors height or longer. This superb book is essential reading for all those who wish to understand the highly effective techniques, concepts and strategies that the kata were created to record. Marc conner, jim squire, courtney vanaustin, ruth campagna intro face n, attention feet together, hold bo in r hand in front of elbow, bottom on floor, palm front. Bo, karate weapon of selfdefense, by fumio demura, ohara publications, 1976.

It is practised in japanese martial arts as a way to memorize and perfect the movements being executed. Since its original launch in 2007, thousands of students have trained through the home study course, making it a global phenomenon. The top of the bo should swing out and down to the front of the body then the r hand twists the bo across the front of your body. It was perhaps developed from a farming tool called a tenbin. However, be aware that bo katas with the same name can use different formats based on the style of karate performing the kata. The bo is the earliest of all okinawan weapons and effectively one of the earliest of all weapons in the form of a basic staff, and is traditionally made from red or white oak. The point at which you have no facts and data is the threshold of knowledge.

These are quite rare, unless you live in a big city. Return hand to center, then grab bo at shoulder level with palm forward. Martial arts techniques for the cane or short staff by the term cane i mean a wooden walking stick under 40 inches 102 cm in length and 1 inch 2. Whip staff bo staff demonstration form starting from the choon be position. Slide back to your right rear, raising the jo over your head into upper guard position. Ultimate bo bo staff home study course earn a black belt. Employ a twohand overhead strike o above your head. Set 1 1 jodan uchi upper level strike 2 jodan nanme uchi diagonal upper level strike 3 chudan yoko uchi middle level side strike 4 gedan yoko uchi lower level side strike 5 kake uke, tsuki hooking defense, thrust dai ni.

Karate female team kata bronze medal serbia vs italy wkf world championships belgrade 2010 12 duration. In black belt division, the tie breaker kata must be a different kata. The kata begins in a ready stance, with the right hand grasping the bo held vertically behind the right shoulder. The bo should be horizontal and chest high in front of you.

To see further, conduct your next experiment there. Many bos are available in increments of 12 foot, or 6 inches. Choose your size by measuring your hand at the knuckles. Also most of the time they used dark oak for tournaments with the bo. This pdf details the first kata of the heian series. Trimbles view that old kata should show realistic combat techniques. Kata kion, heian shodan, heian nidan, heian sandan, heian yondan, heian godan, tekki shodan, bassaidai, kankudai, empi, jion, hangetsu, bassaisho.

Weapon katas or kubodu katas are used by many styles of karate such as shorinryu or chitoryu. Aikido which is the martial art discipline and ki which is the energy that each practitioner attempts to develop an understanding of for themselves. If you want to learn extremetrickingcompetition staff moves and forms, get a bo that is 5 you will not be able to find a bo that is precut in 53 anyways, that would have to be custom, but that is not necessary. This video is a stepbystep analysis of each of the moves of the first bo kata, shu shi no kon, including what attack you are blocking and striking point on the opponent. This is a fully comprehensive video lesson on the different types of martial arts bo staff and how to fight with a bo staff and use it. Turn your body to the left 90 degrees, into a left junzuki dachi left front stance, and throw a left gedan uke left low block as you set your left foot down. If this dimension is tight or more than that given for the grip size go to the next larger size the contour of the grip provides a good fit even if slightly larger than the hand. Describe the overall challenge youre striving for, in a meaningful way.

You are going to want an actual bo, which is traditionally made of a wood such as oak. On the isshinryu weapon kata dvd, sensei mike reeves teaches you five isshinryu kata, three for the bo, one for the sai plus a two person bo set to practice your offense and defense skills. He has done extensive practice and research into many kata including both japanese and chinese kata and 5 staff or bo kata. Tonfa custom tonfa are crafted in domestic or exotic hardwoods and are available in six sizes for the grip and seven sizes for the body. I bought this one to compare whit other bojutsu styles and i learned nothing. In this paper, i will explore how the improvement kata works and share my recent experiences implementing the improvement kata 2 the improvement kata 2. Marc conner, jim squire, courtney vanaustin, ruth campagna. More bo staff techniques than you can shake a stick at. Shall be conducted in the same manner as the kata competition, please refer to kata rules section 3 article 10. Bo staff kata demo logan performing a bo staff demonstration. His first introduction into the martial arts was in the form of judo at age of 14 at stewart air force base in smyrna, tn. Shonokonbo is the first bo kata, required for the rank of shodan. Beginner bo staff training course dvd or streaming ultimate bo, also known as american style bojutsu, is the worlds first complete white to black belt officially recognized bo training style.

Swing bo upward left, bring bo down on right side in the yoi position. You rather find a good video instructional in bo kata and kumibo. Rotate the bo staff forwards in a figure of eight, either one or two handed, whilst walking forward left leg first, after three, five or seven turns step into right leg forward horse riding stance and. The following videos show the first two bo kata for shotokan karate, performed by mit instructor brian neltner in 2009. Apr 18, 2019 download pdf the art and science of staff fighting a.

In the kukishinden ryu the hanbojutsu is broken down into 3 kamae, then three sets of formal kata, shoden no kata, chuden no kata, and okuden no kata. These katas use a traditional martial arts weapon known as the bo or bo staff. Sep 24, 20 i recommend using a bo which is slightly shorter than you. The direction of the movement or facing is designated n north, s south, e east, and w west. There are numerous variations of this form available on you tube. Hyeong may resemble combat, but are artistically noncombative and woven. Competitors may repeat the same kobudo kata, except in the black belt division. Set 2 1 gedan harai uke, jodan naname uchi lower level brushing aside defense, upper level diagonal strike. From masuba dachi attention stance, rei bow, then open to hachiji dachi ready stance. Rotate the bo staff forwards in a figure of eight, either one or two handed, whilst walking forward left leg first, after three, five or seven turns step into right leg forward horse riding stance and pass the bo staff behind your back whilst. Despite being scenic, the theatrical aspect of kata should not prevail so much over function.

The art of staff fighting has a long history in india. This is how we train for fighting with the chinese bo staff. Each weapon has its own set of kata and techniques of use in combat. In that book all 5 of the heian pinan kata are examined in detail from the solo performance of each kata, to the two person bunkai sequences. In the return stroke of the staff after throwing the armor off, he struck the top of the gooketsus head, cracking his skull. Weaponry kobudo bo staff rank and karate tournament. The concept of ki is central to discussions of aikido and yet the word defies an exact definition.

Bo forms dvd taped at willow martial arts in july 2004 presented by mark varner. Face n, attention feet together, hold bo in r hand in front of elbow, bottom on. Competitors over 6 feet in height may use a standard 6 foot bo. The traditional japanese bo, the rokushakubowhich literally translates to sixfoot staff, is a good fit for most. Aikido is a japanese martial art that helps to convert an attackers energy against him. Rod sanfords traditional martial arts and karate santa cruz, soquel, capitola. The goal or challenge specifies what and when, but not how. Extended bo staff tricks dvd martial arts karate taekwondo. Way of the short staff selfdefense arts and fitness exercises using a short staff. Kata is a loanword in english, from the 1950s in reference to the judo kata due to jigoro kano, and from the 1970s also of karate kata. This chart gives the dimensions of the various sizes. Kata kion, heian shodan, heian nidan, heian sandan, heian. Kobudo weaponry karate bo staff kata shushinokonsho for rank belt tests, weaponry kata, and karate tournament. Bo staff and nunchakus for students and instructors the ultmate reference guide to the world martial arts weapons alliance black belt system, b.

Bo staff kata form sushi or shu shi no kon nidai ni 2, dai second pronounced shoeshe know cone knee revised. By the term short staff i mean a straight wooden under 54 inches 7. Beginning to learn bo staff techniques heres a kata i did. Korean martial arts with japanese influence hapkido, tang soo do use the. The bo was also possibly used as the handle to a rake or a shovel. See the size chart below for grip and body dimensions. The bo is a sixfoot long staff, sometimes tapered at either end. Jun 15, 2014 chinese staff kata learn the bo staff here. While particular own procedure to martial arts training, and consequently the application, choice, then training while having karate bo staff for kids, could firmly structured around modernday, realworld individual defense skills, there might be many customers and trainers who experience very different reasons a lot of than this skill. So after a few years of twizzing and twirling, you can stick all your bo staff techniques together in an almight kata, play some thumpy bangbang music and look damn impressive. Martial arts techniques for the cane and short staff. His first introduction into the martial arts was in the form of judo at age of. Isshinryu weapon kata dvd bo staff instructional videos. Bo staff, top 10 spins and strikes wow, incredible youtube see more.

Due to its large file size, this book may take longer to download. We often have tonfa sets available that are already assembled. After shiros kobudo kata has been completed, both shall return to the match area perimeter and await the decision from the panel. Martial arts techniques for the cane or short staff techniques for the shaolin cane presented by master ted mancuso kan, chopping, hack chop down at an angle, swinging down pi, split strike down the middle ce su, thrust poke, jab or thrust the cane tip heng hung, mo, cross hit swing the cane horizontally, sweeping across the body. Bo staff, top 10 spins and strikes wow, incredible duration. The fundamental characteristic of aikido is the search for the neutralization of the contrast in situations of conflict, leading to the defeat of the adversary without causing damage, instead of destroy it or humiliate it. The complete beginners guide to bo staff blackbeltathome. In traditional dojang training gymnasiums hyeong are used primarily as a form of interval training that is useful in developing mushin, proper kinetics and mental and physical fortitude. Download pdf the art and science of staff fighting a complete. What cool situation do you want to have 6 months to 3. How to analyze bo kata group 1 martial arts wonderhowto.

If the bo is taller than you, it can be difficult to do certain. This dvd covers the yellow chevron level of material, which is the first belt level in ultimate bo. Train these bo staff spins and practice this short beginner kata tao lu of the chinese rattan staff. All competitors will perform their kata from top to the bottom of the list, and scoring will only be given when the last competitor is done. First thing is to keep in mind, try not to use the term bo staff, use bo or 6ft staff it annoys the hell out of kobudo guys. The judging board will be composed of 2 side and one center judge. This is a short clip from our brand new bo staff dvd with jake mace. Compiled by russ smith sensei, head instructor, rocky mountain ki society, csufort collins ki aikido for additional information please visit. The name and page number of the books techniques are listed in parentheses below. If tied runoff of same or different kata is acceptable.

The bo staff is an okinawan japan martial arts weapon. Posts about bo staff techniques pdf written by incandescentcor12. You rather find a good video instructional in bo kata. The bo, along with shorter variations such as the jo and hanbo could also have been developed from walking sticks. Move the left foot to c forming a right front stance to d while executing an overhead strike with the right hand leading. The improvement kata steers the project using data from your reallife performance, rather than an industrystandard checklist. Circle tonfas to your navel and separate tonfas into twohand down block c, separating feet as well. Grand champion kata must be same kata that won division.

This story is one of the theories of the origin of the half staff. Please practice handwashing and social distancing, and check out our resources for adapting to these times. Ultimate bo bo staff home study course earn a black. A hyeong is a systematic, prearranged sequence of martial techniques that is performed either with or without the use of a weapon.